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#I’mPowerMovement Self Defense Workshop for the Women of Mumbai


By K Ashwin Mobile: 09920183006 Email:indianshowbusiness@gmail.com

The #I’mPowerMovement kicked off its first open event in the city with a session for Mumbai women at Studio Plus at Seva Sadan Society, Grant Road.

Freyan Bhathena opened the session and introduced the #I’mPowerMovement to the audience. This was followed by a session with Kiran Makhijani from Dr. Matcheswalla’s Happy Minds Clinic. Kiran spoke to the ladies who ranged from ages 14 to upward of 50 about their right to not feel harmed mentally when they were leered at or in the worst-case scenario touched or attacked. She stressed on the importance of self-love in each of the girls. You must learn to love yourself so that you then want to protect yourself as a top priority,” said the young Clinical Psychologist from Dr. Matcheswalla’s team. Read more