Tag Archive for cooking

“6 Steps to Choosing the Right Cooking Oil this World Diabetes Day” by Priyanka Kharbanda, Nutritionist, Modi Naturals

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By K Ashwin Mobile: 09920183006 Email:indianshowbusiness@gmail.com

Looking through the labels of each and every bottle of cooking oil at your local grocery can be cumbersome. Labels and ingredients may be confusing and you may come across terms such as ‘oryzanol’, ‘oxidation’ and ‘smoke point’, and not everything may make sense at once. The fact is that different menus and recipes call for different cooking oils. You may require one thing for frying and another for making salads. In view of the fact that 8.7% of Indians in the age group of 20 years to 70 years suffer from diabetes, one needs to take into account the imperatives of taste, health and cooking in equal measure. Also, you must bear in mind whether the oil is likely to breakdown when left alone for days. Given below are 6 important points to consider by Priyanka Kharbanda, Nutritionist, Modi Naturals when buying the most suitable oil for your purposes this World Diabetes Day.

1. Consider the proportion of different types of fat to keep diabetes at bay.
Our bodies need a variety of healthy fats which are naturally found in different proportions in edible oils. To understand which fats are healthy and which are not, you must remember that unsaturated fats are good and help to reduce you and your loved ones’ risk of cardiovascular disease while saturated fats are unhealthy. You can recognize saturated fats by the fact that they remain solid at room temperatures and are not easily affected by chemicals in the environment. They can be used for cooking at higher temperatures. Polyunsaturated fats and monounsaturated fats are both liquid at room temperatures but the former are less stable for cooking purposes. Polyunsaturated fats also change their chemical composition when kept in the open for long. HDL (High Density Lipoprotein) cholesterol is fat that helps remove other types of fat from your body as opposed to LDL (Low Density Lipoprotein) cholesterol.

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Prachi Tehlan refrained from revealing the reason behind leaving Ikyawann! What’s cooking?

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By K Ashwin Mobile: 09920183006 Email:indianshowbusiness@gmail.com

Star Plus’ popular show ‘Ikyawann’ went on air with a bang, appealing a large section of the audience with its unconventional plot. But after running for a period of six months, Prachi Tehlan starrer is counting its last breath. What worsened the shock for Prachi’s fan is the news that the lead actress has left the show and is going on a long break. Read more

‘Ultra Cookery’s Facebook’ page features a variety of easy, healthy, delicious & instant global cooking recipe videos each within a span of 3 minutes

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By K Ashwin Mobile: 09920183006 Email:indianshowbusiness@gmail.com

India has always been a vast country with a varied culture. Each culture and region has its own delicacies, secret ingredients, serving and eating habits etc. We at Ultra Cookery have tried to retain that same original essence to its most authentic root. In some of the cases we have tried to innovate and experiment with the original form and have added our own little flavor, just to make it a slightly different experience for our viewers.

https://www.facebook.com/UltraCookery/ :Is an ultimate destination, wherein a series of cookery videos that features healthy, delicious and easy to cook multi-cuisine recipes are uploaded regularly in order to fascinate the food lovers globally. The recipes shown in this series are a mix blend of Innovative and novel techniques that are easy to follow and can be tried by anyone in their kitchen. Without boring you with its long time span, these videos takes you through a quick gastronomical journey of recipes across the globe. Till date there are more than 150 recipes uploaded on the page and have more than 8 lakh regular followers with 4000 number of followers getting added every week.

Be it the Garlic Spaghetti, Mexican Rice Salad, Crispy Onion Pakoda, Mushroom Soup, Gulkand Milkshake, Apple Beetroot Smoothie you will learn to cook all these and many more from this page. Lovers of street food, Chinese, Italian, Continental, Intercontinental & Oriental can also learn to prepare their favorite recipes and surprise their loved ones by simply visiting the “Ultra Cookery” facebook page.

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